Head-to-Head Analysis

Chicken Breakfast Sausage vs Lean ground beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breakfast Sausage

Chicken Breakfast Sausage

Not Vegan
VS
Package of Lean ground beef

Lean ground beef

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
143 kcal
0g
Sugars
0g
3.5g
Fat
7.1g
19.3g
Protein
20.5g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Chicken Breakfast Sausage and Lean ground beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breakfast Sausage is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chicken Breakfast Sausage or Lean ground beef?

It depends on your goals. Chicken Breakfast Sausage has 123 calories, while Lean ground beef has 143 calories. Check the detailed table above for sugar and fat content.

Is Chicken Breakfast Sausage vegan?

No, Chicken Breakfast Sausage is not certified vegan.

What is the calorie difference between Chicken Breakfast Sausage and Lean ground beef?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.