Head-to-Head Analysis

Chicken Breakfast Sausage vs Alaska Salmon Burgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Breakfast Sausage

Chicken Breakfast Sausage

Not Vegan
VS
Top Pick
Package of Alaska Salmon Burgers

Alaska Salmon Burgers

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
150 kcal
3.1g
Sugars
0g
7.8g
Fat
8g
15.6g
Protein
17.7g
1.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Chicken Breakfast Sausage and Alaska Salmon Burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breakfast Sausage is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken Breakfast Sausage contains significantly more sugar (3.12g) compared to the milder Alaska Salmon Burgers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Alaska Salmon Burgers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken Breakfast Sausage or Alaska Salmon Burgers?

It depends on your goals. Chicken Breakfast Sausage has 141 calories, while Alaska Salmon Burgers has 150 calories. Check the detailed table above for sugar and fat content.

Is Chicken Breakfast Sausage vegan?

No, Chicken Breakfast Sausage is not certified vegan.

What is the calorie difference between Chicken Breakfast Sausage and Alaska Salmon Burgers?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.