Head-to-Head Analysis

Chicken Breast vs Stems & Pieces Mushrooms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breast

Chicken Breast

Not Vegan
VS
Package of Stems & Pieces Mushrooms

Stems & Pieces Mushrooms

Not Vegan
Nutritional Facts (per 100g)
99.2 kcal
Energy
22.2 kcal
0g
Sugars
2.1g
2.1g
Fat
0g
18.4g
Protein
1.4g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Breast and Stems & Pieces Mushrooms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Breast is the more energy-dense option here, packing 77 more calories per 100g than Stems & Pieces Mushrooms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Stems & Pieces Mushrooms contains 2.08g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Breast offers a protein boost with 18.4g per 100g, outperforming Stems & Pieces Mushrooms in this category.

Frequently Asked Questions

Which is healthier: Chicken Breast or Stems & Pieces Mushrooms?

It depends on your goals. Chicken Breast has 99.2 calories, while Stems & Pieces Mushrooms has 22.2 calories. Check the detailed table above for sugar and fat content.

Is Chicken Breast vegan?

No, Chicken Breast is not certified vegan.

What is the calorie difference between Chicken Breast and Stems & Pieces Mushrooms?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.