Head-to-Head Analysis

Chicken Breast vs Dhal Mixture

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breast

Chicken Breast

Not Vegan
VS
Package of Dhal Mixture

Dhal Mixture

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
154 kcal
0g
Sugars
0g
0.9g
Fat
9g
22.3g
Protein
4g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Chicken Breast and Dhal Mixture side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breast is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chicken Breast offers a protein boost with 22.3g per 100g, outperforming Dhal Mixture in this category.

Frequently Asked Questions

Which is healthier: Chicken Breast or Dhal Mixture?

It depends on your goals. Chicken Breast has 98.2 calories, while Dhal Mixture has 154 calories. Check the detailed table above for sugar and fat content.

Is Chicken Breast vegan?

No, Chicken Breast is not certified vegan.

What is the calorie difference between Chicken Breast and Dhal Mixture?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.