Head-to-Head Analysis

Chicken Breast vs Organic Beef Jerky original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breast

Chicken Breast

Not Vegan
VS
Package of Organic Beef Jerky original

Organic Beef Jerky original

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
285.7 kcal
0g
Sugars
14.3g
2.7g
Fat
3.6g
22g
Protein
39.3g
0.1g
Salt
5.4g

The Verdict: Which is Better?

When placing Chicken Breast and Organic Beef Jerky original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breast is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Organic Beef Jerky original contains 14.29g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken Breast or Organic Beef Jerky original?

Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Breast vegan?

No, Chicken Breast is not certified vegan.

What is the calorie difference between Chicken Breast and Organic Beef Jerky original?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.