chicken breast vs club crackers - reduced fat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
chicken breast
club crackers - reduced fat
The Verdict: Which is Better?
When placing chicken breast and club crackers - reduced fat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, chicken breast is the clear winner. With 295 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, chicken breast takes the lead with only 0.89g of sugar per 100g, whereas club crackers - reduced fat contains 12.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? chicken breast offers a protein boost with 16.96g per 100g, outperforming club crackers - reduced fat in this category.
Frequently Asked Questions
Which is healthier: chicken breast or club crackers - reduced fat?
chicken breast appears to be the healthier option generally, as it has less sugar and fewer calories.
Is chicken breast vegan?
No, chicken breast is not certified vegan.
What is the calorie difference between chicken breast and club crackers - reduced fat?
There is a difference of 295 calories per 100g between the two products.
