Head-to-Head Analysis

Chicken Breast vs Atlas protein bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breast

Chicken Breast

Not Vegan
VS
Package of Atlas protein bar

Atlas protein bar

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
210 kcal
0g
Sugars
1g
0.9g
Fat
8g
22.3g
Protein
20g
0.2g
Salt
500g

The Verdict: Which is Better?

When placing Chicken Breast and Atlas protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breast is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chicken Breast offers a protein boost with 22.3g per 100g, outperforming Atlas protein bar in this category.

Frequently Asked Questions

Which is healthier: Chicken Breast or Atlas protein bar?

Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Breast vegan?

No, Chicken Breast is not certified vegan.

What is the calorie difference between Chicken Breast and Atlas protein bar?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.