Head-to-Head Analysis

Chicken Breast vs Salty Dark Chocolate Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breast

Chicken Breast

Not Vegan
VS
Package of Salty Dark Chocolate Bar

Salty Dark Chocolate Bar

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
190 kcal
0g
Sugars
7g
3.5g
Fat
14g
22g
Protein
3g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Chicken Breast and Salty Dark Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breast is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Salty Dark Chocolate Bar contains 7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Breast offers a protein boost with 22g per 100g, outperforming Salty Dark Chocolate Bar in this category.

Frequently Asked Questions

Which is healthier: Chicken Breast or Salty Dark Chocolate Bar?

Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Breast vegan?

No, Chicken Breast is not certified vegan.

What is the calorie difference between Chicken Breast and Salty Dark Chocolate Bar?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.