Chicken Breast vs Fudge striped shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Breast
Fudge striped shortbread cookies
The Verdict: Which is Better?
When placing Chicken Breast and Fudge striped shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Breast is the clear winner. With 361 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Fudge striped shortbread cookies contains 31.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Breast offers a protein boost with 22.3g per 100g, outperforming Fudge striped shortbread cookies in this category.
Frequently Asked Questions
Which is healthier: Chicken Breast or Fudge striped shortbread cookies?
Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Breast vegan?
No, Chicken Breast is not certified vegan.
What is the calorie difference between Chicken Breast and Fudge striped shortbread cookies?
There is a difference of 361 calories per 100g between the two products.
