Chicken Breast vs Pitted Ripe Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Breast
Pitted Ripe Olives
The Verdict: Which is Better?
When placing Chicken Breast and Pitted Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Breast is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Chicken Breast offers a protein boost with 22g per 100g, outperforming Pitted Ripe Olives in this category.
Frequently Asked Questions
Which is healthier: Chicken Breast or Pitted Ripe Olives?
It depends on your goals. Chicken Breast has 115 calories, while Pitted Ripe Olives has 146 calories. Check the detailed table above for sugar and fat content.
Is Chicken Breast vegan?
No, Chicken Breast is not certified vegan.
What is the calorie difference between Chicken Breast and Pitted Ripe Olives?
There is a difference of 31 calories per 100g between the two products.
