Chicken breast vs Organic ground turkey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken breast
Organic ground turkey
The Verdict: Which is Better?
When placing Chicken breast and Organic ground turkey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken breast is the more energy-dense option here, packing 5 more calories per 100g than Organic ground turkey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Chicken breast or Organic ground turkey?
It depends on your goals. Chicken breast has 130 calories, while Organic ground turkey has 125 calories. Check the detailed table above for sugar and fat content.
Is Chicken breast vegan?
No, Chicken breast is not certified vegan.
What is the calorie difference between Chicken breast and Organic ground turkey?
There is a difference of 5 calories per 100g between the two products.
