Head-to-Head Analysis

Chicken breast vs Uncured Turkey Bacon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken breast

Chicken breast

Not Vegan
VS
Package of Uncured Turkey Bacon

Uncured Turkey Bacon

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
375 kcal
0g
Sugars
8.3g
3g
Fat
16.7g
25g
Protein
41.7g
112.5g
Salt
6.3g

The Verdict: Which is Better?

When placing Chicken breast and Uncured Turkey Bacon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken breast is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken breast takes the lead with only 0g of sugar per 100g, whereas Uncured Turkey Bacon contains 8.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken breast or Uncured Turkey Bacon?

Chicken breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken breast vegan?

No, Chicken breast is not certified vegan.

What is the calorie difference between Chicken breast and Uncured Turkey Bacon?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.