Head-to-Head Analysis

Chicken breast vs Sun-Dried Tomato & Basil Seasoned Boneless Chicken Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken breast

Chicken breast

Not Vegan
VS
Top Pick
Package of Sun-Dried Tomato & Basil Seasoned Boneless Chicken Breast

Sun-Dried Tomato & Basil Seasoned Boneless Chicken Breast

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
0 kcal
0g
Sugars
0g
2.7g
Fat
0g
22.3g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Chicken breast and Sun-Dried Tomato & Basil Seasoned Boneless Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken breast is the more energy-dense option here, packing 116 more calories per 100g than Sun-Dried Tomato & Basil Seasoned Boneless Chicken Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chicken breast offers a protein boost with 22.3g per 100g, outperforming Sun-Dried Tomato & Basil Seasoned Boneless Chicken Breast in this category.

Frequently Asked Questions

Which is healthier: Chicken breast or Sun-Dried Tomato & Basil Seasoned Boneless Chicken Breast?

It depends on your goals. Chicken breast has 116 calories, while Sun-Dried Tomato & Basil Seasoned Boneless Chicken Breast has 0 calories. Check the detailed table above for sugar and fat content.

Is Chicken breast vegan?

No, Chicken breast is not certified vegan.

What is the calorie difference between Chicken breast and Sun-Dried Tomato & Basil Seasoned Boneless Chicken Breast?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.