Head-to-Head Analysis

Chicken breast vs Sugar Free Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken breast

Chicken breast

Not Vegan
VS
Package of Sugar Free Cookies

Sugar Free Cookies

Not Vegan
Nutritional Facts (per 100g)
218.8 kcal
Energy
428.6 kcal
0g
Sugars
0g
9.4g
Fat
22.9g
24.7g
Protein
5.7g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Chicken breast and Sugar Free Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken breast is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chicken breast offers a protein boost with 24.7058823529412g per 100g, outperforming Sugar Free Cookies in this category.

Frequently Asked Questions

Which is healthier: Chicken breast or Sugar Free Cookies?

It depends on your goals. Chicken breast has 218.823529411765 calories, while Sugar Free Cookies has 428.57 calories. Check the detailed table above for sugar and fat content.

Is Chicken breast vegan?

No, Chicken breast is not certified vegan.

What is the calorie difference between Chicken breast and Sugar Free Cookies?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.