Chicken Breast (boneless, Skinless) vs Frys Turkish Delight 3pk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Breast (boneless, Skinless)
Frys Turkish Delight 3pk
The Verdict: Which is Better?
When placing Chicken Breast (boneless, Skinless) and Frys Turkish Delight 3pk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Breast (boneless, Skinless) is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Breast (boneless, Skinless) takes the lead with only 0g of sugar per 100g, whereas Frys Turkish Delight 3pk contains 64.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Breast (boneless, Skinless) offers a protein boost with 22.3g per 100g, outperforming Frys Turkish Delight 3pk in this category.
Frequently Asked Questions
Which is healthier: Chicken Breast (boneless, Skinless) or Frys Turkish Delight 3pk?
Chicken Breast (boneless, Skinless) appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Breast (boneless, Skinless) vegan?
No, Chicken Breast (boneless, Skinless) is not certified vegan.
What is the calorie difference between Chicken Breast (boneless, Skinless) and Frys Turkish Delight 3pk?
There is a difference of 238 calories per 100g between the two products.
