Chicken Breast (boneless, Skinless) vs Sweet 'n Spicy Pickle Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Breast (boneless, Skinless)
Sweet 'n Spicy Pickle Spears
The Verdict: Which is Better?
When placing Chicken Breast (boneless, Skinless) and Sweet 'n Spicy Pickle Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Breast (boneless, Skinless) is the more energy-dense option here, packing 36 more calories per 100g than Sweet 'n Spicy Pickle Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chicken Breast (boneless, Skinless) takes the lead with only 0g of sugar per 100g, whereas Sweet 'n Spicy Pickle Spears contains 17.86g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Breast (boneless, Skinless) offers a protein boost with 22.3g per 100g, outperforming Sweet 'n Spicy Pickle Spears in this category.
Frequently Asked Questions
Which is healthier: Chicken Breast (boneless, Skinless) or Sweet 'n Spicy Pickle Spears?
It depends on your goals. Chicken Breast (boneless, Skinless) has 125 calories, while Sweet 'n Spicy Pickle Spears has 89 calories. Check the detailed table above for sugar and fat content.
Is Chicken Breast (boneless, Skinless) vegan?
No, Chicken Breast (boneless, Skinless) is not certified vegan.
What is the calorie difference between Chicken Breast (boneless, Skinless) and Sweet 'n Spicy Pickle Spears?
There is a difference of 36 calories per 100g between the two products.
