Head-to-Head Analysis

CHICKEN BREAST BURRITO BOWL vs Spinach salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHICKEN BREAST BURRITO BOWL

CHICKEN BREAST BURRITO BOWL

Not Vegan
VS
Package of Spinach salad

Spinach salad

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
23.5 kcal
1.2g
Sugars
2.4g
2.9g
Fat
0g
8.8g
Protein
1.2g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing CHICKEN BREAST BURRITO BOWL and Spinach salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHICKEN BREAST BURRITO BOWL is the more energy-dense option here, packing 92 more calories per 100g than Spinach salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CHICKEN BREAST BURRITO BOWL takes the lead with only 1.18g of sugar per 100g, whereas Spinach salad contains 2.35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CHICKEN BREAST BURRITO BOWL offers a protein boost with 8.82g per 100g, outperforming Spinach salad in this category.

Frequently Asked Questions

Which is healthier: CHICKEN BREAST BURRITO BOWL or Spinach salad?

It depends on your goals. CHICKEN BREAST BURRITO BOWL has 115 calories, while Spinach salad has 23.5 calories. Check the detailed table above for sugar and fat content.

Is CHICKEN BREAST BURRITO BOWL vegan?

No, CHICKEN BREAST BURRITO BOWL is not certified vegan.

What is the calorie difference between CHICKEN BREAST BURRITO BOWL and Spinach salad?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.