Head-to-Head Analysis

Chicken Breast Fillets vs Parmesan & Romano Grated Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Breast Fillets

Chicken Breast Fillets

Not Vegan
VS
Top Pick
Package of Parmesan & Romano Grated Cheese

Parmesan & Romano Grated Cheese

Not Vegan
Nutritional Facts (per 100g)
93.7 kcal
Energy
520 kcal
1.8g
Sugars
0g
1.2g
Fat
40g
20.7g
Protein
40g
0g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Breast Fillets and Parmesan & Romano Grated Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breast Fillets is the clear winner. With 426 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken Breast Fillets contains significantly more sugar (1.79g) compared to the milder Parmesan & Romano Grated Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan & Romano Grated Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken Breast Fillets or Parmesan & Romano Grated Cheese?

It depends on your goals. Chicken Breast Fillets has 93.7 calories, while Parmesan & Romano Grated Cheese has 520 calories. Check the detailed table above for sugar and fat content.

Is Chicken Breast Fillets vegan?

No, Chicken Breast Fillets is not certified vegan.

What is the calorie difference between Chicken Breast Fillets and Parmesan & Romano Grated Cheese?

There is a difference of 426 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.