Head-to-Head Analysis

Chicken Breast Fillets vs Rice And Pasta With Mexican Seasonings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breast Fillets

Chicken Breast Fillets

Not Vegan
VS
Package of Rice And Pasta With Mexican Seasonings

Rice And Pasta With Mexican Seasonings

Not Vegan
Nutritional Facts (per 100g)
93.7 kcal
Energy
446 kcal
1.8g
Sugars
3.6g
1.2g
Fat
14.3g
20.7g
Protein
10.7g
0g
Salt
2.9g

The Verdict: Which is Better?

When placing Chicken Breast Fillets and Rice And Pasta With Mexican Seasonings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breast Fillets is the clear winner. With 352 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Breast Fillets takes the lead with only 1.79g of sugar per 100g, whereas Rice And Pasta With Mexican Seasonings contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Breast Fillets offers a protein boost with 20.7g per 100g, outperforming Rice And Pasta With Mexican Seasonings in this category.

Frequently Asked Questions

Which is healthier: Chicken Breast Fillets or Rice And Pasta With Mexican Seasonings?

Chicken Breast Fillets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Breast Fillets vegan?

No, Chicken Breast Fillets is not certified vegan.

What is the calorie difference between Chicken Breast Fillets and Rice And Pasta With Mexican Seasonings?

There is a difference of 352 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.