Head-to-Head Analysis

Chicken Breast Fillets vs Traditional Pure Smoked Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Breast Fillets

Chicken Breast Fillets

Not Vegan
VS
Top Pick
Package of Traditional Pure Smoked Salmon

Traditional Pure Smoked Salmon

Not Vegan
Nutritional Facts (per 100g)
93.7 kcal
Energy
228 kcal
1.8g
Sugars
1.8g
1.2g
Fat
15.8g
20.7g
Protein
21.9g
0g
Salt
3.3g

The Verdict: Which is Better?

When placing Chicken Breast Fillets and Traditional Pure Smoked Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breast Fillets is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chicken Breast Fillets or Traditional Pure Smoked Salmon?

It depends on your goals. Chicken Breast Fillets has 93.7 calories, while Traditional Pure Smoked Salmon has 228 calories. Check the detailed table above for sugar and fat content.

Is Chicken Breast Fillets vegan?

No, Chicken Breast Fillets is not certified vegan.

What is the calorie difference between Chicken Breast Fillets and Traditional Pure Smoked Salmon?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.