Chicken Breast Fillets vs Chicken & maple breakfast sausage patties
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Breast Fillets
Chicken & maple breakfast sausage patties
The Verdict: Which is Better?
When placing Chicken Breast Fillets and Chicken & maple breakfast sausage patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Breast Fillets is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Breast Fillets takes the lead with only 1.69g of sugar per 100g, whereas Chicken & maple breakfast sausage patties contains 5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chicken Breast Fillets or Chicken & maple breakfast sausage patties?
Chicken Breast Fillets appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Breast Fillets vegan?
No, Chicken Breast Fillets is not certified vegan.
What is the calorie difference between Chicken Breast Fillets and Chicken & maple breakfast sausage patties?
There is a difference of 22 calories per 100g between the two products.
