Head-to-Head Analysis

Chicken Breast Fillets vs Franks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breast Fillets

Chicken Breast Fillets

Not Vegan
VS
Package of Franks

Franks

Not Vegan
Nutritional Facts (per 100g)
178 kcal
Energy
245 kcal
1.7g
Sugars
1.9g
6.8g
Fat
20.8g
18.6g
Protein
9.4g
1.7g
Salt
2.3g

The Verdict: Which is Better?

When placing Chicken Breast Fillets and Franks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breast Fillets is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chicken Breast Fillets offers a protein boost with 18.6g per 100g, outperforming Franks in this category.

Frequently Asked Questions

Which is healthier: Chicken Breast Fillets or Franks?

Chicken Breast Fillets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Breast Fillets vegan?

No, Chicken Breast Fillets is not certified vegan.

What is the calorie difference between Chicken Breast Fillets and Franks?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.