Chicken Breast Fillets vs sweet basil smoked sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Breast Fillets
sweet basil smoked sausage
The Verdict: Which is Better?
When placing Chicken Breast Fillets and sweet basil smoked sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Breast Fillets is the more energy-dense option here, packing 178 more calories per 100g than sweet basil smoked sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chicken Breast Fillets contains significantly more sugar (1.69g) compared to the milder sweet basil smoked sausage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, sweet basil smoked sausage is undeniably the healthier pick.
Looking to build muscle? Chicken Breast Fillets offers a protein boost with 18.6g per 100g, outperforming sweet basil smoked sausage in this category.
Frequently Asked Questions
Which is healthier: Chicken Breast Fillets or sweet basil smoked sausage?
It depends on your goals. Chicken Breast Fillets has 178 calories, while sweet basil smoked sausage has 0 calories. Check the detailed table above for sugar and fat content.
Is Chicken Breast Fillets vegan?
No, Chicken Breast Fillets is not certified vegan.
What is the calorie difference between Chicken Breast Fillets and sweet basil smoked sausage?
There is a difference of 178 calories per 100g between the two products.
