Head-to-Head Analysis

Chicken breast in water with rib meat vs Kidney beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken breast in water with rib meat

Chicken breast in water with rib meat

Not Vegan
VS
Package of Kidney beans

Kidney beans

Not Vegan
Nutritional Facts (per 100g)
83.3 kcal
Energy
84.6 kcal
0g
Sugars
0.8g
1.8g
Fat
0g
15.5g
Protein
6.2g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Chicken breast in water with rib meat and Kidney beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken breast in water with rib meat is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chicken breast in water with rib meat offers a protein boost with 15.5g per 100g, outperforming Kidney beans in this category.

Frequently Asked Questions

Which is healthier: Chicken breast in water with rib meat or Kidney beans?

Chicken breast in water with rib meat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken breast in water with rib meat vegan?

No, Chicken breast in water with rib meat is not certified vegan.

What is the calorie difference between Chicken breast in water with rib meat and Kidney beans?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.