Head-to-Head Analysis

Chicken breast in water with rib meat vs Solid White Albacore Tuna in Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken breast in water with rib meat

Chicken breast in water with rib meat

Not Vegan
VS
Package of Solid White Albacore Tuna in Water

Solid White Albacore Tuna in Water

Not Vegan
Nutritional Facts (per 100g)
83.3 kcal
Energy
125 kcal
0g
Sugars
0g
1.8g
Fat
1.8g
15.5g
Protein
23.2g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Chicken breast in water with rib meat and Solid White Albacore Tuna in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken breast in water with rib meat is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chicken breast in water with rib meat or Solid White Albacore Tuna in Water?

It depends on your goals. Chicken breast in water with rib meat has 83.3 calories, while Solid White Albacore Tuna in Water has 125 calories. Check the detailed table above for sugar and fat content.

Is Chicken breast in water with rib meat vegan?

No, Chicken breast in water with rib meat is not certified vegan.

What is the calorie difference between Chicken breast in water with rib meat and Solid White Albacore Tuna in Water?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.