Head-to-Head Analysis

Chicken Breast Nuggets vs Chicken sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breast Nuggets

Chicken Breast Nuggets

Not Vegan
VS
Package of Chicken sausage

Chicken sausage

Not Vegan
Nutritional Facts (per 100g)
213 kcal
Energy
200 kcal
1.1g
Sugars
1.2g
9.6g
Fat
11.8g
13.8g
Protein
16.5g
1.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Chicken Breast Nuggets and Chicken sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Breast Nuggets is the more energy-dense option here, packing 13 more calories per 100g than Chicken sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Chicken Breast Nuggets or Chicken sausage?

It depends on your goals. Chicken Breast Nuggets has 213 calories, while Chicken sausage has 200 calories. Check the detailed table above for sugar and fat content.

Is Chicken Breast Nuggets vegan?

No, Chicken Breast Nuggets is not certified vegan.

What is the calorie difference between Chicken Breast Nuggets and Chicken sausage?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.