Head-to-Head Analysis

Chicken breast nuggets vs Prime steak

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken breast nuggets

Chicken breast nuggets

Not Vegan
VS
Top Pick
Package of Prime steak

Prime steak

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
220 kcal
1.3g
Sugars
0g
15.6g
Fat
15.9g
11.7g
Protein
18.5g
2.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Chicken breast nuggets and Prime steak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken breast nuggets is the more energy-dense option here, packing 40 more calories per 100g than Prime steak. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chicken breast nuggets contains significantly more sugar (1.3g) compared to the milder Prime steak (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Prime steak is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken breast nuggets or Prime steak?

It depends on your goals. Chicken breast nuggets has 260 calories, while Prime steak has 220 calories. Check the detailed table above for sugar and fat content.

Is Chicken breast nuggets vegan?

No, Chicken breast nuggets is not certified vegan.

What is the calorie difference between Chicken breast nuggets and Prime steak?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.