Head-to-Head Analysis

Chicken breast nuggets, gluten free vs Beef Jerky Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken breast nuggets, gluten free

Chicken breast nuggets, gluten free

Not Vegan
VS
Package of Beef Jerky Teriyaki

Beef Jerky Teriyaki

Not Vegan
Nutritional Facts (per 100g)
266 kcal
Energy
80 kcal
0g
Sugars
6g
15.2g
Fat
1.5g
13.9g
Protein
10g
1.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Chicken breast nuggets, gluten free and Beef Jerky Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken breast nuggets, gluten free is the more energy-dense option here, packing 186 more calories per 100g than Beef Jerky Teriyaki. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken breast nuggets, gluten free takes the lead with only 0g of sugar per 100g, whereas Beef Jerky Teriyaki contains 6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken breast nuggets, gluten free offers a protein boost with 13.92g per 100g, outperforming Beef Jerky Teriyaki in this category.

Frequently Asked Questions

Which is healthier: Chicken breast nuggets, gluten free or Beef Jerky Teriyaki?

It depends on your goals. Chicken breast nuggets, gluten free has 266 calories, while Beef Jerky Teriyaki has 80 calories. Check the detailed table above for sugar and fat content.

Is Chicken breast nuggets, gluten free vegan?

No, Chicken breast nuggets, gluten free is not certified vegan.

What is the calorie difference between Chicken breast nuggets, gluten free and Beef Jerky Teriyaki?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.