Head-to-Head Analysis

Chicken Breast Parmigiana with Marinara Sauce vs Mildly Sweet & Spicy Beef & Broccoli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breast Parmigiana with Marinara Sauce

Chicken Breast Parmigiana with Marinara Sauce

Not Vegan
VS
Package of Mildly Sweet & Spicy Beef & Broccoli

Mildly Sweet & Spicy Beef & Broccoli

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
198 kcal
2.2g
Sugars
15.5g
4.9g
Fat
6.9g
17.2g
Protein
6.9g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Chicken Breast Parmigiana with Marinara Sauce and Mildly Sweet & Spicy Beef & Broccoli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breast Parmigiana with Marinara Sauce is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Breast Parmigiana with Marinara Sauce takes the lead with only 2.2g of sugar per 100g, whereas Mildly Sweet & Spicy Beef & Broccoli contains 15.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Breast Parmigiana with Marinara Sauce offers a protein boost with 17.2g per 100g, outperforming Mildly Sweet & Spicy Beef & Broccoli in this category.

Frequently Asked Questions

Which is healthier: Chicken Breast Parmigiana with Marinara Sauce or Mildly Sweet & Spicy Beef & Broccoli?

Chicken Breast Parmigiana with Marinara Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Breast Parmigiana with Marinara Sauce vegan?

No, Chicken Breast Parmigiana with Marinara Sauce is not certified vegan.

What is the calorie difference between Chicken Breast Parmigiana with Marinara Sauce and Mildly Sweet & Spicy Beef & Broccoli?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.