Head-to-Head Analysis

Chicken Breast Parmigiana with Marinara Sauce vs Penne Alla "Vodka" Sauce with Cauliflower

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Breast Parmigiana with Marinara Sauce

Chicken Breast Parmigiana with Marinara Sauce

Not Vegan
VS
Top Pick
Package of Penne Alla "Vodka" Sauce with Cauliflower

Penne Alla "Vodka" Sauce with Cauliflower

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
151 kcal
2.2g
Sugars
1.8g
4.9g
Fat
7.6g
17.2g
Protein
7.1g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Chicken Breast Parmigiana with Marinara Sauce and Penne Alla "Vodka" Sauce with Cauliflower side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breast Parmigiana with Marinara Sauce is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chicken Breast Parmigiana with Marinara Sauce offers a protein boost with 17.2g per 100g, outperforming Penne Alla "Vodka" Sauce with Cauliflower in this category.

Frequently Asked Questions

Which is healthier: Chicken Breast Parmigiana with Marinara Sauce or Penne Alla "Vodka" Sauce with Cauliflower?

It depends on your goals. Chicken Breast Parmigiana with Marinara Sauce has 141 calories, while Penne Alla "Vodka" Sauce with Cauliflower has 151 calories. Check the detailed table above for sugar and fat content.

Is Chicken Breast Parmigiana with Marinara Sauce vegan?

No, Chicken Breast Parmigiana with Marinara Sauce is not certified vegan.

What is the calorie difference between Chicken Breast Parmigiana with Marinara Sauce and Penne Alla "Vodka" Sauce with Cauliflower?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.