Head-to-Head Analysis

Chicken breast patties vs Chicken Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken breast patties

Chicken breast patties

Not Vegan
VS
Top Pick
Package of Chicken Nuggets

Chicken Nuggets

Not Vegan
Nutritional Facts (per 100g)
247 kcal
Energy
237 kcal
0g
Sugars
0g
13.7g
Fat
13.2g
15.1g
Protein
13.2g
1.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Chicken breast patties and Chicken Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken breast patties is the more energy-dense option here, packing 10 more calories per 100g than Chicken Nuggets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Chicken breast patties or Chicken Nuggets?

It depends on your goals. Chicken breast patties has 247 calories, while Chicken Nuggets has 237 calories. Check the detailed table above for sugar and fat content.

Is Chicken breast patties vegan?

No, Chicken breast patties is not certified vegan.

What is the calorie difference between Chicken breast patties and Chicken Nuggets?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.