Head-to-Head Analysis

Chicken breast patties vs Panko crumbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken breast patties

Chicken breast patties

Not Vegan
VS
Package of Panko crumbs

Panko crumbs

Not Vegan
Nutritional Facts (per 100g)
247 kcal
Energy
571 kcal
0g
Sugars
0g
13.7g
Fat
42.9g
15.1g
Protein
57.1g
1.3g
Salt
2.7g

The Verdict: Which is Better?

When placing Chicken breast patties and Panko crumbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken breast patties is the clear winner. With 324 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chicken breast patties or Panko crumbs?

It depends on your goals. Chicken breast patties has 247 calories, while Panko crumbs has 571 calories. Check the detailed table above for sugar and fat content.

Is Chicken breast patties vegan?

No, Chicken breast patties is not certified vegan.

What is the calorie difference between Chicken breast patties and Panko crumbs?

There is a difference of 324 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.