Head-to-Head Analysis

Chicken Breast Spicy Bites vs Pastry crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breast Spicy Bites

Chicken Breast Spicy Bites

Not Vegan
VS
Package of Pastry crisps

Pastry crisps

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
400 kcal
2.4g
Sugars
28.4g
8.3g
Fat
8g
19g
Protein
4g
2g
Salt
1g

The Verdict: Which is Better?

When placing Chicken Breast Spicy Bites and Pastry crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breast Spicy Bites is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Breast Spicy Bites takes the lead with only 2.38g of sugar per 100g, whereas Pastry crisps contains 28.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Breast Spicy Bites offers a protein boost with 19g per 100g, outperforming Pastry crisps in this category.

Frequently Asked Questions

Which is healthier: Chicken Breast Spicy Bites or Pastry crisps?

Chicken Breast Spicy Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Breast Spicy Bites vegan?

No, Chicken Breast Spicy Bites is not certified vegan.

What is the calorie difference between Chicken Breast Spicy Bites and Pastry crisps?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.