Head-to-Head Analysis

Chicken Breast Sticks vs Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breast Sticks

Chicken Breast Sticks

Not Vegan
VS
Package of Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs

Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
452 kcal
7.1g
Sugars
27g
10.7g
Fat
16g
53.6g
Protein
7.3g
1.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Chicken Breast Sticks and Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breast Sticks is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Breast Sticks takes the lead with only 7.14g of sugar per 100g, whereas Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs contains 27g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Breast Sticks offers a protein boost with 53.6g per 100g, outperforming Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs in this category.

Frequently Asked Questions

Which is healthier: Chicken Breast Sticks or Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs?

Chicken Breast Sticks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Breast Sticks vegan?

No, Chicken Breast Sticks is not certified vegan.

What is the calorie difference between Chicken Breast Sticks and Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.