Chicken Breast Sticks vs Planters unsalted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Breast Sticks
Planters unsalted peanuts
The Verdict: Which is Better?
When placing Chicken Breast Sticks and Planters unsalted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Breast Sticks is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chicken Breast Sticks contains significantly more sugar (7.14g) compared to the milder Planters unsalted peanuts (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Planters unsalted peanuts is undeniably the healthier pick.
Looking to build muscle? Chicken Breast Sticks offers a protein boost with 53.6g per 100g, outperforming Planters unsalted peanuts in this category.
Frequently Asked Questions
Which is healthier: Chicken Breast Sticks or Planters unsalted peanuts?
It depends on your goals. Chicken Breast Sticks has 357 calories, while Planters unsalted peanuts has 607.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Chicken Breast Sticks vegan?
No, Chicken Breast Sticks is not certified vegan.
What is the calorie difference between Chicken Breast Sticks and Planters unsalted peanuts?
There is a difference of 250 calories per 100g between the two products.
