Head-to-Head Analysis

CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT vs Ginger Chicken Dumplings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT

CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT

Not Vegan
VS
Package of Ginger Chicken Dumplings

Ginger Chicken Dumplings

Not Vegan
Nutritional Facts (per 100g)
269 kcal
Energy
187 kcal
1.4g
Sugars
2.7g
11.3g
Fat
5.3g
18.4g
Protein
10.7g
2.1g
Salt
1.2g

The Verdict: Which is Better?

When placing CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT and Ginger Chicken Dumplings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT is the more energy-dense option here, packing 82 more calories per 100g than Ginger Chicken Dumplings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT takes the lead with only 1.42g of sugar per 100g, whereas Ginger Chicken Dumplings contains 2.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT offers a protein boost with 18.4g per 100g, outperforming Ginger Chicken Dumplings in this category.

Frequently Asked Questions

Which is healthier: CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT or Ginger Chicken Dumplings?

It depends on your goals. CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT has 269 calories, while Ginger Chicken Dumplings has 187 calories. Check the detailed table above for sugar and fat content.

Is CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT vegan?

No, CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT is not certified vegan.

What is the calorie difference between CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT and Ginger Chicken Dumplings?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.