Head-to-Head Analysis

CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT vs Sweet potato fries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT

CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT

Not Vegan
VS
Package of Sweet potato fries

Sweet potato fries

Not Vegan
Nutritional Facts (per 100g)
269 kcal
Energy
131 kcal
1.4g
Sugars
9.5g
11.3g
Fat
6g
18.4g
Protein
1.2g
2.1g
Salt
0.2g

The Verdict: Which is Better?

When placing CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT and Sweet potato fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT is the more energy-dense option here, packing 138 more calories per 100g than Sweet potato fries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT takes the lead with only 1.42g of sugar per 100g, whereas Sweet potato fries contains 9.52g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT offers a protein boost with 18.4g per 100g, outperforming Sweet potato fries in this category.

Frequently Asked Questions

Which is healthier: CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT or Sweet potato fries?

It depends on your goals. CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT has 269 calories, while Sweet potato fries has 131 calories. Check the detailed table above for sugar and fat content.

Is CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT vegan?

No, CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT is not certified vegan.

What is the calorie difference between CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT and Sweet potato fries?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.