Head-to-Head Analysis

Chicken Breast Strips vs Rice Krispies Treats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breast Strips

Chicken Breast Strips

Not Vegan
VS
Package of Rice Krispies Treats

Rice Krispies Treats

Not Vegan
Nutritional Facts (per 100g)
119 kcal
Energy
409 kcal
0g
Sugars
36.4g
1.2g
Fat
9.1g
25g
Protein
4.6g
1.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Chicken Breast Strips and Rice Krispies Treats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breast Strips is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Breast Strips takes the lead with only 0g of sugar per 100g, whereas Rice Krispies Treats contains 36.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Breast Strips offers a protein boost with 25g per 100g, outperforming Rice Krispies Treats in this category.

Frequently Asked Questions

Which is healthier: Chicken Breast Strips or Rice Krispies Treats?

Chicken Breast Strips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Breast Strips vegan?

No, Chicken Breast Strips is not certified vegan.

What is the calorie difference between Chicken Breast Strips and Rice Krispies Treats?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.