Head-to-Head Analysis

Chicken Breast Strips vs Newtons FIG

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breast Strips

Chicken Breast Strips

Not Vegan
VS
Package of Newtons FIG

Newtons FIG

Not Vegan
Nutritional Facts (per 100g)
103 kcal
Energy
310 kcal
0.9g
Sugars
44.8g
2.3g
Fat
0g
17.8g
Protein
3.5g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Chicken Breast Strips and Newtons FIG side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breast Strips is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Breast Strips takes the lead with only 0.935g of sugar per 100g, whereas Newtons FIG contains 44.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Breast Strips offers a protein boost with 17.8g per 100g, outperforming Newtons FIG in this category.

Frequently Asked Questions

Which is healthier: Chicken Breast Strips or Newtons FIG?

Chicken Breast Strips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Breast Strips vegan?

No, Chicken Breast Strips is not certified vegan.

What is the calorie difference between Chicken Breast Strips and Newtons FIG?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.