Head-to-Head Analysis

Chicken Breast Strips Cooked vs Cheez it

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Breast Strips Cooked

Chicken Breast Strips Cooked

Not Vegan
VS
Top Pick
Package of Cheez it

Cheez it

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
500 kcal
1.2g
Sugars
0g
1.8g
Fat
25g
24.7g
Protein
10g
1.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Chicken Breast Strips Cooked and Cheez it side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breast Strips Cooked is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken Breast Strips Cooked contains significantly more sugar (1.18g) compared to the milder Cheez it (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez it is undeniably the healthier pick.

Looking to build muscle? Chicken Breast Strips Cooked offers a protein boost with 24.7g per 100g, outperforming Cheez it in this category.

Frequently Asked Questions

Which is healthier: Chicken Breast Strips Cooked or Cheez it?

It depends on your goals. Chicken Breast Strips Cooked has 129 calories, while Cheez it has 500 calories. Check the detailed table above for sugar and fat content.

Is Chicken Breast Strips Cooked vegan?

No, Chicken Breast Strips Cooked is not certified vegan.

What is the calorie difference between Chicken Breast Strips Cooked and Cheez it?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.