Head-to-Head Analysis

Chicken Breast Strips, Original vs Chicken Fried Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breast Strips, Original

Chicken Breast Strips, Original

Not Vegan
VS
Package of Chicken Fried Rice

Chicken Fried Rice

Not Vegan
Nutritional Facts (per 100g)
229.7 kcal
Energy
145 kcal
0g
Sugars
2.9g
13.5g
Fat
2.3g
12.2g
Protein
5.8g
1.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Chicken Breast Strips, Original and Chicken Fried Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Breast Strips, Original is the more energy-dense option here, packing 85 more calories per 100g than Chicken Fried Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken Breast Strips, Original takes the lead with only 0g of sugar per 100g, whereas Chicken Fried Rice contains 2.91g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Breast Strips, Original offers a protein boost with 12.162162162162g per 100g, outperforming Chicken Fried Rice in this category.

Frequently Asked Questions

Which is healthier: Chicken Breast Strips, Original or Chicken Fried Rice?

It depends on your goals. Chicken Breast Strips, Original has 229.72972972973 calories, while Chicken Fried Rice has 145 calories. Check the detailed table above for sugar and fat content.

Is Chicken Breast Strips, Original vegan?

No, Chicken Breast Strips, Original is not certified vegan.

What is the calorie difference between Chicken Breast Strips, Original and Chicken Fried Rice?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.