Head-to-Head Analysis

Chicken Breast Tenderloin vs Chocolate Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breast Tenderloin

Chicken Breast Tenderloin

Not Vegan
VS
Package of Chocolate Brownie

Chocolate Brownie

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
439 kcal
0g
Sugars
34.1g
0.4g
Fat
17.1g
23.2g
Protein
4.9g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Chicken Breast Tenderloin and Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breast Tenderloin is the clear winner. With 341 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Breast Tenderloin takes the lead with only 0g of sugar per 100g, whereas Chocolate Brownie contains 34.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Breast Tenderloin offers a protein boost with 23.2g per 100g, outperforming Chocolate Brownie in this category.

Frequently Asked Questions

Which is healthier: Chicken Breast Tenderloin or Chocolate Brownie?

Chicken Breast Tenderloin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Breast Tenderloin vegan?

No, Chicken Breast Tenderloin is not certified vegan.

What is the calorie difference between Chicken Breast Tenderloin and Chocolate Brownie?

There is a difference of 341 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.