Head-to-Head Analysis

Chicken Breast Tenderloin vs Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breast Tenderloin

Chicken Breast Tenderloin

Not Vegan
VS
Package of Potato Chips

Potato Chips

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
536 kcal
0g
Sugars
0g
0.4g
Fat
32.1g
23.2g
Protein
7.1g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Chicken Breast Tenderloin and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breast Tenderloin is the clear winner. With 438 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chicken Breast Tenderloin offers a protein boost with 23.2g per 100g, outperforming Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Chicken Breast Tenderloin or Potato Chips?

It depends on your goals. Chicken Breast Tenderloin has 98.2 calories, while Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Chicken Breast Tenderloin vegan?

No, Chicken Breast Tenderloin is not certified vegan.

What is the calorie difference between Chicken Breast Tenderloin and Potato Chips?

There is a difference of 438 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.