Head-to-Head Analysis

Chicken Breast Tenderloin vs Golden oat breakfast biscuits, golden oat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breast Tenderloin

Chicken Breast Tenderloin

Not Vegan
VS
Package of Golden oat breakfast biscuits, golden oat

Golden oat breakfast biscuits, golden oat

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
460 kcal
0g
Sugars
20g
0.9g
Fat
16g
22.3g
Protein
6g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Chicken Breast Tenderloin and Golden oat breakfast biscuits, golden oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breast Tenderloin is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Breast Tenderloin takes the lead with only 0g of sugar per 100g, whereas Golden oat breakfast biscuits, golden oat contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Breast Tenderloin offers a protein boost with 22.3g per 100g, outperforming Golden oat breakfast biscuits, golden oat in this category.

Frequently Asked Questions

Which is healthier: Chicken Breast Tenderloin or Golden oat breakfast biscuits, golden oat?

Chicken Breast Tenderloin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Breast Tenderloin vegan?

No, Chicken Breast Tenderloin is not certified vegan.

What is the calorie difference between Chicken Breast Tenderloin and Golden oat breakfast biscuits, golden oat?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.