Head-to-Head Analysis

chicken breast Tenderloin vs Export Sodas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of chicken breast Tenderloin

chicken breast Tenderloin

Not Vegan
VS
Package of Export Sodas

Export Sodas

Not Vegan
Nutritional Facts (per 100g)
97 kcal
Energy
400 kcal
0g
Sugars
0g
0g
Fat
10g
22.9g
Protein
13.3g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing chicken breast Tenderloin and Export Sodas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, chicken breast Tenderloin is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? chicken breast Tenderloin offers a protein boost with 22.9g per 100g, outperforming Export Sodas in this category.

Frequently Asked Questions

Which is healthier: chicken breast Tenderloin or Export Sodas?

It depends on your goals. chicken breast Tenderloin has 97 calories, while Export Sodas has 400 calories. Check the detailed table above for sugar and fat content.

Is chicken breast Tenderloin vegan?

No, chicken breast Tenderloin is not certified vegan.

What is the calorie difference between chicken breast Tenderloin and Export Sodas?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.