Head-to-Head Analysis

Chicken Breast Tenders vs Roast beef ultra-thin deli slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breast Tenders

Chicken Breast Tenders

Not Vegan
VS
Package of Roast beef ultra-thin deli slices

Roast beef ultra-thin deli slices

Not Vegan
Nutritional Facts (per 100g)
202 kcal
Energy
143 kcal
1.2g
Sugars
1.8g
7.1g
Fat
6.3g
15.5g
Protein
19.6g
1.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Chicken Breast Tenders and Roast beef ultra-thin deli slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Breast Tenders is the more energy-dense option here, packing 59 more calories per 100g than Roast beef ultra-thin deli slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Chicken Breast Tenders or Roast beef ultra-thin deli slices?

It depends on your goals. Chicken Breast Tenders has 202 calories, while Roast beef ultra-thin deli slices has 143 calories. Check the detailed table above for sugar and fat content.

Is Chicken Breast Tenders vegan?

No, Chicken Breast Tenders is not certified vegan.

What is the calorie difference between Chicken Breast Tenders and Roast beef ultra-thin deli slices?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.