Chicken breast tenders vs Beef Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken breast tenders
Beef Jerky
The Verdict: Which is Better?
When placing Chicken breast tenders and Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken breast tenders is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken breast tenders takes the lead with only 0g of sugar per 100g, whereas Beef Jerky contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chicken breast tenders or Beef Jerky?
Chicken breast tenders appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken breast tenders vegan?
No, Chicken breast tenders is not certified vegan.
What is the calorie difference between Chicken breast tenders and Beef Jerky?
There is a difference of 78 calories per 100g between the two products.
