Head-to-Head Analysis

Chicken breast tenders vs Corned Beef Hash

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken breast tenders

Chicken breast tenders

Not Vegan
VS
Package of Corned Beef Hash

Corned Beef Hash

Not Vegan
Nutritional Facts (per 100g)
208 kcal
Energy
162 kcal
0g
Sugars
0.5g
12.5g
Fat
10.4g
12.5g
Protein
8.7g
1.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Chicken breast tenders and Corned Beef Hash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken breast tenders is the more energy-dense option here, packing 46 more calories per 100g than Corned Beef Hash. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chicken breast tenders offers a protein boost with 12.5g per 100g, outperforming Corned Beef Hash in this category.

Frequently Asked Questions

Which is healthier: Chicken breast tenders or Corned Beef Hash?

It depends on your goals. Chicken breast tenders has 208 calories, while Corned Beef Hash has 162 calories. Check the detailed table above for sugar and fat content.

Is Chicken breast tenders vegan?

No, Chicken breast tenders is not certified vegan.

What is the calorie difference between Chicken breast tenders and Corned Beef Hash?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.