Head-to-Head Analysis

Chicken Breast Tenders vs Organic Grass Fed Ground Beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Breast Tenders

Chicken Breast Tenders

Not Vegan
VS
Top Pick
Package of Organic Grass Fed Ground Beef

Organic Grass Fed Ground Beef

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
196 kcal
1g
Sugars
0g
17.5g
Fat
12.5g
11.3g
Protein
20.5g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Chicken Breast Tenders and Organic Grass Fed Ground Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Breast Tenders is the more energy-dense option here, packing 72 more calories per 100g than Organic Grass Fed Ground Beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chicken Breast Tenders contains significantly more sugar (1.03g) compared to the milder Organic Grass Fed Ground Beef (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Grass Fed Ground Beef is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken Breast Tenders or Organic Grass Fed Ground Beef?

It depends on your goals. Chicken Breast Tenders has 268 calories, while Organic Grass Fed Ground Beef has 196 calories. Check the detailed table above for sugar and fat content.

Is Chicken Breast Tenders vegan?

No, Chicken Breast Tenders is not certified vegan.

What is the calorie difference between Chicken Breast Tenders and Organic Grass Fed Ground Beef?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.