Chicken Breast w Greek-Style Sauce & Vegetables vs Cinnamon Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Breast w Greek-Style Sauce & Vegetables
Cinnamon Rolls
The Verdict: Which is Better?
When placing Chicken Breast w Greek-Style Sauce & Vegetables and Cinnamon Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Breast w Greek-Style Sauce & Vegetables is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Breast w Greek-Style Sauce & Vegetables takes the lead with only 0.962g of sugar per 100g, whereas Cinnamon Rolls contains 28.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Breast w Greek-Style Sauce & Vegetables offers a protein boost with 12.8g per 100g, outperforming Cinnamon Rolls in this category.
Frequently Asked Questions
Which is healthier: Chicken Breast w Greek-Style Sauce & Vegetables or Cinnamon Rolls?
Chicken Breast w Greek-Style Sauce & Vegetables appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Breast w Greek-Style Sauce & Vegetables vegan?
No, Chicken Breast w Greek-Style Sauce & Vegetables is not certified vegan.
What is the calorie difference between Chicken Breast w Greek-Style Sauce & Vegetables and Cinnamon Rolls?
There is a difference of 192 calories per 100g between the two products.
